
**Practice yoga on a stand-up paddle board in Copacabana, combining SUP, breathing, and mindfulness in a 1.5-hour session.**
Your Experience
Practice yoga on a stand-up paddle board in Copacabana, combining SUP, breathing, and mindfulness in a 1.5-hour session.
Getting started
Meet your professional yoga instructor at the designated starting point by Copacabana Beach and get set up with your complete stand-up paddle equipment. After a brief check-in, you receive initial SUP instruction and a safety briefing on how the session will run on the water. Once everyone is ready, you paddle out together to begin the class away from the shoreline.
What to expect
Copacabana stand-up paddle yoga session
You experience Rio de Janeiro's iconic coastline from the water as you practice yoga directly on a stand-up paddle board off Copacabana. The format combines yoga, SUP, and mindfulness into one continuous flow on the sea.
Features
• A guided yoga session on a paddle board is adapted to the board's surface so you can move through postures while floating on the water, turning each pose into a balance exercise above the sea.
• Complete stand-up paddle equipment is provided for you, including the board you will use throughout the experience, so you can focus on the session without bringing your own gear.
• Before heading further out, an initial SUP instruction and safety briefing covers basic paddling techniques and how to stabilize yourself during the yoga segment on the board.
• Throughout the class, breathing and mindfulness exercises are woven into the sequence, helping you focus on your breath and the movement of the water around Copacabana.
• A professional yoga instructor stays close to the group, offering assistance throughout the experience so you can adjust poses and feel supported on the paddle board.
• The approximate duration of 1.5 hours allows time for instruction, paddling, and the full yoga practice on the water without rushing any part of the session.


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October 2026
Meeting point · Sao Paulo
https://charmtourplatform.com/products/rio-de-janeiro-stand-up-paddleboard-yoga-session-at-copacaba-ho53611
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• Clothing: Bring swimwear, towels, and dry clothes, as these are not provided on site. • Sun protection: Carry sunscreen and any personal sun protection items you may need.
• Weather and sea conditions: The activity depends on suitable weather and sea conditions and may be rescheduled or canceled if conditions are unsafe. • Itinerary changes: The itinerary may change based on local conditions, traffic, tides, or other operational factors. • Duration: The experience lasts approximately 1.5 hours from start to finish. • Group format: You may join a small-group or have a private session depending on the option you select. • Cancellation: Free cancellation is available.
| Up to 1 day before | 100% refund |
|---|---|
| From 1 day before | Non-cancellable |
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October 2026
Meeting point · Sao Paulo
https://charmtourplatform.com/products/rio-de-janeiro-stand-up-paddleboard-yoga-session-at-copacaba-ho53611
Using an AI assistant? Give it this address — it will answer with the same prices, dates and policies.