Lanzarote Introductory Freediving Lesson in Puerto del Carmen

Your Experience

Learn real freediving fundamentals in Lanzarote’s volcanic lava reefs on a 4-hour introductory session for first-time divers.

Getting started

Begin your 4-hour freediving session by meeting your expert guide and getting fitted with all necessary equipment. After a short orientation, you move into the water to start your introductory freediving session for beginners. The instructor explains how the class will run and checks that you are comfortable in the water and able to swim before training begins.

What to expect

Lanzarote volcanic lava reefs

This introductory freediving session takes place in Lanzarote's crystal-clear volcanic waters, alongside vibrant lava reefs. It is designed as a first step into freediving for beginners who want more than just a quick dip.

Features

• Training in core freediving fundamentals is a central part of the experience, including breathing, relaxation, equalisation, finning, duck dives, and static breath-hold techniques so you understand real freediving skills from the start.
• Throughout the introductory freediving session, a professional guide and expert guide stay with you in the water, offering close guidance in small, personal groups so you feel supported as you practice.
• You dive in Lanzarote's volcanic lava reefs, exploring the surrounding lava formations in crystal-clear water and experiencing how freediving feels in this unique underwater landscape.
• Equipment, insurance, and HD video are included, so you can focus on the session while your dives are recorded in high definition and your time in the water is fully covered.

亮点

• Learn core freediving skills in Lanzarote with a structured intro that builds confidence underwater and gives you a solid base for future AIDA courses.
• Join a 4-hour introductory session for confident swimmers, with an expert guide coaching you throughout in English, French, or Spanish.
• Practice breathing, relaxation, equalization, finning, duck dives, and static breath holds with gear, insurance, and HD video included throughout.
• Explore the clear Atlantic off Lanzarote in small groups as you descend along volcanic lava reefs, with diving conditions mild and inviting year-round.